selfcare

Self-care is a popular topic in recent years as more people realize that they need to take care of themselves, and it is not selfish to do so. When people picture self-care, they imagine different things; some people see a long bubble bath while others see going to the gym as their self-care. What counts […]

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girl

For most people, work is the place where you spend the majority of your waking hours during at least five days of the week. We socialize and work as well as make important connections and do important things. And yet, many people spend the majority of their time choosing clothing that can’t be worn at […]

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Anxiety

If you suffer from anxiety, then you aren’t alone. Up to a third of all Brits will suffer from an anxiety disorder or panic attacks at some point in their life. It’s a horrible experience and something that can be really hard to come through the other side of. One of the ways that we […]

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Outdoor Workout

Summer is the perfect time to take your workout outdoors and enjoy fresh air while breaking a sweat. Once the temperature rises and the gym becomes too stifling, working out indoors becomes unbearable. That’s why you should consider enriching your current workout routine with a few other exercises that are perfect for doing outdoors. Outdoor […]

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good_looking

Looks aren’t everything, but appearance can count for a lot when it comes to making good and long-lasting first impressions. Walking down the street wearing a scruffy and poorly matched outfit will turn heads, but not in the good way. On the other hand, walking down the street wearing your best suit and looking sharp […]

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Couples_Counseling

Relationships can be incredibly fulfilling, but can also be a learning experience for both parties involved. For couples, it’s common for there to be challenging times as you learn to remain committed to your spouse. If you want to improve the quality of your relationship and the connection that you share, there are a few […]

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Weight_losing

Though most people don’t want to admit it, a weight loss journey isn’t always just for health reasons. In many cases, people want to lose weight so that they can look better and there’s nothing wrong with that. If you’ve packed on a lot of weight and you’re not feeling great about the way you […]

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summer

When the temperature starts rising, and the days get longer, isn’t it suprising how you suddenly find yourself motivated to get fit and healthy for summer? Why don’t you have the same motivation over winter when more time is spent indoors? Going into virtual hibernation has a lot to answer for, and now you have […]

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home_paint

When you want your home’s décor to stand apart from your neighbors’ homes, you might wonder what direction you can take to put the most creative spin in your interior decorating. You might not be interested in neutral tones or soft patterns. Instead, you may wish to make a bolder statement by incorporating unique designs […]

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