selfcare

Self-care is a popular topic in recent years as more people realize that they need to take care of themselves, and it is not selfish to do so. When people picture self-care, they imagine different things; some people see a long bubble bath while others see going to the gym as their self-care. What counts […]

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girl

For most people, work is the place where you spend the majority of your waking hours during at least five days of the week. We socialize and work as well as make important connections and do important things. And yet, many people spend the majority of their time choosing clothing that can’t be worn at […]

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Anxiety

If you suffer from anxiety, then you aren’t alone. Up to a third of all Brits will suffer from an anxiety disorder or panic attacks at some point in their life. It’s a horrible experience and something that can be really hard to come through the other side of. One of the ways that we […]

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Outdoor Workout

Summer is the perfect time to take your workout outdoors and enjoy fresh air while breaking a sweat. Once the temperature rises and the gym becomes too stifling, working out indoors becomes unbearable. That’s why you should consider enriching your current workout routine with a few other exercises that are perfect for doing outdoors. Outdoor […]

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good_looking

Looks aren’t everything, but appearance can count for a lot when it comes to making good and long-lasting first impressions. Walking down the street wearing a scruffy and poorly matched outfit will turn heads, but not in the good way. On the other hand, walking down the street wearing your best suit and looking sharp […]

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