In these hectic times where everything changes so rapidly, we still need to find time for ourselves. It doesn’t matter if you work from 9 to 5 or if you’re a stay at home mom or dad, you still need a bit of time to care for yourself. When you give all of your energy […]
For most people, work is the place where you spend the majority of your waking hours during at least five days of the week. We socialize and work as well as make important connections and do important things. And yet, many people spend the majority of their time choosing clothing that can’t be worn at […]
What steps do you take to look after your health and well being, right now? Time and time again, you must have been told that you need to look after yourself by your parents or other people in your life. Are you getting enough sleep? What are your eating habits? Do you work out? These […]