skin_improve

To many of us, having perfect skin seems like that unattainable dream. There is so much contrasting advice out there – one minute you can be taking on board plenty of water but the next, it turns out you’ve been using the wrong type of water. Even celebrities, those bastions of beauty with thousands and […]

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clean_water

We often hear that you need to drink at least 8 glasses of water per day to be properly hydrated, but many of us don’t really know to what extent water is essential to our health and to maintain a good appearance. However, you’d be surprised at how much of an effect getting your daily […]

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beauty

Although appearance should not be the primary factor that defines or determines an individual’s identity, it is important to pay attention to one’s looks. In addition to promoting more mind/body awareness, feeling good about one’s appearance can decrease the individual’s susceptibility to mental health issues like low self-esteem. Luckily, there are several beauty strategies that […]

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sweating

Let’s face it, body odor and excessive sweating is a very sensitive topic that many women try to avoid discussing. If you have suddenly developed bad body odor or you have been masking it for years, it’s time you knew that you are not alone. Body odor is often a sign of a deeper underlying […]

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healthy_skin

It is unfortunate that many people neglect their skin. However, you need to take the health of your skin just as seriously as the rest of your body. Otherwise, you could develop very serious skin problems as you grow older. There are a number of very simple things that you can do which will help […]

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healthy_hair

When an individual is in their younger years, it can be pretty easy for them to have attractive hair. Most young people have a full head of hair and they have not been affected by the environment, years of mistreatment, and the many other things that can cause a person’s hair to look less than […]

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skincare mistake

Nobody’s perfect. We all know that, but sometimes we could all use a little reminder. Everybody makes mistakes, and when it comes to makeup and beauty routines, some of us have made more mistakes than others. Whether you over-plucked your brows or walked around in the wrong foundation shade for longer than you’d care to […]

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skin care

Anyone who’s ever suffered from a bout with hives or a rash understands the struggle that those with sensitive skin must endure. It can be difficult trying to choose products that won’t cause an inflammatory response from the skin. However, there are a few simple tips that you can exercise to keep sensitive calm and […]

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