Tips for keeping your skin calm and comfortable

skin care

Anyone who’s ever suffered from a bout with hives or a rash understands the struggle that those with sensitive skin must endure. It can be difficult trying to choose products that won’t cause an inflammatory response from the skin. However, there are a few simple tips that you can exercise to keep sensitive calm and comfortable.

Pay Attention to Your Complexion

One of the first things that you should do if you have sensitive skin is paying attention to your triggers. Are there particular products that upset your complexion? Is your complexion upset by vigorous touch? These are all questions that will give you big clues in terms of sensitivities and allergies that you may have and not realize. This is the first piece to the puzzle. Uncovering the answers to these questions should be revealing.

Use Skin Care for Sensitive Skin

It’s a good idea to use skin care designed for sensitive skin. However, even if the product is designed for sensitive skin, make sure it’s fragrance-free and doesn’t have a lot of extras unnecessary ingredients. Remeber that simple uncomplicated products are best for sensitive skin. If you have a skin condition like eczema or psoriases there are many natural products that you could try. This may be a better option instead of using synthetic products. For example, cetyl myristoleate or the cmo supplement has been said to be effective at calming psoriases. However, it should be used in the cream form for skin conditions.

Handle Your Complexion with Care

Sensitive skin is usually easily bruised, reddened, and irritated. This means that aggressive scrubs, and any rough handling, in general, is not advised. In order to avoid inflammation and general irritation, handle your skin with gentleness. Don’t pull and tug on it, and avoid rough grainy scrubs. Sensitive skin has very little tolerance for a lot of manipulation. Avoid being overly aggressive with your skin. Go easy.

Sensitive skin requires close observation and a gentle touch. Use products that are simple, fragrance-free, and designed for sensitive skin. If you have a skin condition like eczema or psoriases you may find relief by using a natural skin cream like cetyl myristoleate. A natural product may be less irritating than a synthetic based product. However, the best approach is one that is simple and gentle and doesn’t over stimulate your complexion.