Aging is unavoidable, which means that even our most loved ones are not immune to the effects as the years go on. While we spend time worrying about the new lines creeping into the corners of our eyes or whether we are going to have enough pension to live when we retire, it can be […]
We all want to do our best for our parents as they age and help them to live a fulfilling and independent life in their own home for as long as possible. However, the truth is that most of us will have to make the decision to move our elderly relatives into an assisted living […]
One of the people who understands how hard it can be to get back a pre-baby body is Kristina Rihanoff. She is known for being on the show “Strictly Come Dancing” and has been involved in many dancing competitions. Kristina had her baby Mila a little over a year ago, and she has already got […]