5 Common Health Problems Women Don’t Like to Admit

Common Health

Woman can be quite open if they are experiencing a troublesome headache, or if they have sore muscles after a busy workout at the gym. However, there are some health issues they are less willing to talk about with the friends. Read the five common health problems women do not like to admit.

Urinary Tract Infection

While many women might be ashamed to talk about a UTI, they are perfectly common in females. In fact, your friends have probably experienced a urinary tract infection themselves.

The infection can sometimes result in a burning sensation during urination, frequent urination, bladder pressure or the feeling you need to empty your bladder, even when you don’t need to. You may also experience cloudy or pinkish urine, which may have an odour. What’s more, you may experience other symptoms, such as back pain, a high fever or nausea. If you suspect you may have a UTI, you should embark with an effective bladder infection treatment.

Haemorrhoids

Another health problem women do not like to discuss is haemorrhoids, despite the fact is a very common complaint that is simply caused by a low fibre diet. You can also experience the condition due to pregnancy, constipation, straining during bowel movements and obesity.

If you are suffering from haemorrhoids, try to consume more high-fibre foods or supplements, in addition to increasing your liquid intake and embarking on regular exercise. If the condition does not improve, discuss the complaint with your doctor.

Constipation

Everyone experiences constipation at some point, but we never want to shout the problem from the rooftops when we do. While constipation could be a result of a lack of fibre, it can also be a sign that you are living with a health condition, such as irritable bowel syndrome.

Try drinking more fluids, consume 25 grams of fibre each day and exercise more frequently. If the problem persists, talk to your doctor about the symptoms to identify the cause and treatment options available.

Urinary Incontinence

Urinary incontinence is often due to a bladder weakness caused by damaged or weak muscles controlling the bladder. You can sometimes experience the problem when simply laughing, sneezing or coughing.

While you might feel a little embarrassed by the incontinence issue, don’t be. Many women experience urinary incontinence, which could be due to their age, pregnancy or certain medications. It can also be due to a lack of physical exercise.

If you are experiencing urinary incontinence when pregnant, you will be pleased to know the problem will more than likely disappear following postpartum recovery. You can also prevent urinary incontinence with Kegel exercises before, during and after pregnancy.

If you are not pregnant, book an appointment with a doctor to discuss the different treatments available to reduce urinary leakage.

While you might not want to discuss the problems listed above with your friends, you should at least talk to a doctor who can provide informative information on the problem and provide an appropriate treatment option.