positive_thinking

Learning positive thinking lies in the fact that negative thinking, destructive and pessimistic upsets the balance emotional, mental and bodily rights and makes him sick. According to this logic, lack of confidence, pessimism and anxiety lead to disorders such as depression, neurosis, inhibition, nervousness, irritability and stress that pave the way for diseases and lead […]

Read More »

Respiratory Therapy

The role of good breathing in the balance of the body and maintaining health is a finding common to all forms of alternative medicine to begin with yoga and Eastern martial arts that teach control of his bodily energy. Breathing and Yoga Unlike conventional gymnastics, breathing is the foundation of all yoga exercises. The general […]

Read More »